Free resources

 These are websites and resources that I use myself – I earn no commission from these recommendations

Online yoga classes:

Omstars.com – enormous library of on-demand classes and talks for all levels, plus live classes.

There are also numerous channels on YouTube offering tutorials, classes, and talks, such as kinoyoga, yoga with Adrienne,

Equipment and clothing:

Yogamatters.com – mats, props, meditation cushions and more Bamclothing.com – soft bamboo-based clothing

Books:

The Truth of Yoga by Daniel Simpson

The Power of Ashtanga Yoga by Kino MacGregor

Light on Life by B.K.S. Iyengar – reflections on a lifetime of practice in gentle, plain language

Meditation:

Awaken Insight - YouTube channel

For anyone seeking simple, uncomplicated, plain-speaking guided meditations and reflections

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